As a matter of fact, shahrodi almond is an important kind of almonds which has both delicious and beneficial and can impact on different body organs positively as well. In addition, due to this importance, producers try to produce and distribute best Shahrodi almond particularly.
Is Almond good for brain?
As a matter of fact, almond protein and vitamins have an effective role in mental abilities and especially for brain. Some of the most noticeable almond and especially even as almond milk nutrition effects on brain are such as:
- almonds are known as a great cognitive supporter:
In fact, Almonds especially shahrodi ones are one of the best brain foods you can purchase to health. Besides, they contain both L-Carnitine and even plus riboflavin – two nutrients which are very dramatic in protecting brain health. Meanwhile, this help diminish inflammation that can lead to brain diseases including Alzheimer’s and Parkinson’s too. Additionally, almonds stimulate the production of acetylcholine well. Moreover, Acetylcholine is a neurotransmitter which is responsible for helping your neurons fire, or even communicate, effectively. A deficiency in acetylcholine can lead to things such as brain fog, in which thinking becomes unclear or even confused. It can also lead to headaches and ultimately, cognitive decline that is able to turn into disease particularly. In addition, Acetylcholine is especially hugely responsible for an individual’s memory too. Somehow, as studied after consuming almonds for an extended duration, rats were proven to have greater memory recall as well.
- Almonds Help Improve Memory:
In fact, based on Health Practitioner as well as Certified Macrobiotic Health Coach Shilpa Arora, almonds elevate the levels of ACh acetylcholine, a neurotransmitter in the brain cells especially that is able to help enhance memory and even can help fight conditions like Alzheimer’s disease as well. On the other hand, you do not require lots of almonds to help boost memory; about eight to ten almonds soaked in water overnight and even consumed in the day works effectively too. Besides, we soak almonds for the nutrients to be easily absorbed by the body. Moreover, apart from ACh acetylcholine, almonds have other nutrients which help boost memory function and overall brain health as well.
Exporting the best Shahrodi Almond in 2021
First of all you should know that, European sorts of almonds especially shahrodi one imports are growing, driven majority by a consumer trend towards healthier living as well. In addition, shahrodi almonds are the leading imported tree nuts in the European market. Moreover, Spain, Germany and plus growing markets, such as the Netherlands and Italy, offer opportunities for exporters. On the other hand, food safety certification supported with frequent laboratory tests and trials and even strong corporate social responsibility standards are very remarkable success parameters for exporters as well.
