There are different types of almonds and they are among the highest quality Iranian nuts. Almond kernels are rich in various nutrients and minerals that help strengthen and maintain the health of the body. Shahroudi almond types kernels have a high percentage of fat and are used in various industries. Used medicinally, cosmetically.The price of first-class Shahroudi almonds varies with early flowering or late flowering. The quality and taste of each type of Shahroudi almonds are different from each other.
What is the benefits of almond?
Sweet almonds are edible; But from the bitter type, they prepare oil, which is usually used as a seasoning in food. Almonds are usually eaten raw, but can be used in salads and other foods. Almond milk is a delicious drink and a good substitute for cow’s milk. You can use almonds directly and on an empty stomach; Eating almonds on an empty stomach can increase the amount and speed of its absorption of nutrients in the body. You can also soak almonds in water at night and eat them the next morning. Almond slices are also used as a wonderful condiment in some foodsalmonds protein،Almonds are a rich source of vitamin E, calcium, phosphorus, iron and magnesium, protein, fiber, manganese, phosphorus and healthy fats needed by the body. It also contains zinc, selenium, copper and niacin. Almonds are great as a snack because they provide many of the nutrients and vitamins your body needs. Almonds are used in many people’s diets because of their high therapeutic value and good taste.Almonds are one of the foods that contain folic acid, which prevents some birth defects in babies. It also stimulates the growth of healthy cells and tissue formation. A neural tube defect is a condition in which a neural tube in the fetus either does not exist or does not form properly. Doctors prescribe folic acid supplements for women during pregnancy to help the fetus’ neural tube develop properly. Almonds have enough folic acid,
Purchase The best Shahroudi almond types
The human body has many compounds that maintain the overall health of the body and the alkalinity of its environment. Almonds are a rich source of alkalis that are very good for boosting the immune system, which increases the ability to fight disease. In addition to being very high in almonds, almonds are also high in vitamin E, which is a powerful antioxidant. These nuts also kill dangerous free radicals. Free radicals aggravate chronic diseases in the body and can be dangerous to the body. almond calories such as vitamin E found in almonds are effective in treating many diseases such as cancer and heart disease.
